The Insider's Tell-All Handbook on Weight-Training Technique
Stuart McRobert
Achieving your physique, strength or fitness goals hinges on the bedrock of correct exercise techniques. This guide will teach you how to use perfect exercise technique. Whether you're a hardcore bodybuilder or a fitness trainee, male or female, beginner or very advanced this book is for you.
عام:
1999
الإصدار:
2
الناشر:
CS Publishing
اللغة:
english
الصفحات:
224
ISBN 10:
9963616097
ISBN 13:
9789963616091
ملف:
PDF, 15.17 MB
IPFS:
,
english, 1999